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Meditation & Yoga Practices ( in Ubud)
The world yoga from Sanskrit means “to
unite or to harmonize”, in other words means working towards
a level where the activities of the mind and body function together
harmoniously. Yoga also refers to the union between the individual
and the Creator or called GOD. Yoga does not represent and promote
any particular religion ; it is a system that sims to help people
achieved their full potential and a heightened consciousness. Yoga
also used as one of alternative medication / healing, usually this
matter is done or conducted with the respiration practice, by body
and meditation, what have been recognized and practiced during more
than 5000 years ago.
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